Dr. Krystal Tyree

I'm a physical therapist and online trainer helping you to improve mobility and skills through workouts and education so you can move better and continue to do the things you love! My bi-weekly newsletter gives you updates and behind the scenes on life and business, more information on popular posts, and making sure you don't miss content you may have found helpful like blogs, YouTube videos, and more! Doing all of this while changing the Paradigm of Perfection, cause no one is perfect and that in itself is perfect.

I help professional women of color improve their well-being and overcome overwhelm by empowering them to prioritize self-care without guilt and shame. We create community to feel seen, heard, valued, and respected. You are not alone! We encourage authenticity and deeper connection through curated events.

I am a physical therapist and personal trainer located in Southern New Hampshire. I offer an eclectic approach to strength training and rehabilitation that focuses on longevity and resilience.